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| Wellness Breakout Sessions | |
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FREE to the Public! - No Registration!
Day |
Date |
Time |
Presentation |
Location |
Fri |
8/31 |
2:00
- 3:30 pm |
Functional
Training: New Methods to Improve, Enhance, and Vary your Workouts with Mark Francis, BA |
F130 |
Mon |
9/10 |
5:00
- 6:00 pm |
Methodologies
to Control, Prevent, and Manage Osteoporosis with Jacky Burke, MS |
F130 |
Fri |
9/14 |
10:30
- 11:30 am |
Understanding
Food Labels with Tatum Voeller, BS |
F130 |
Sat |
9/22 |
9:30
- 10:30 am |
Popular
Diets, Separating Fact from Fad with Beth Farnsworth, DTR |
F130 |
Wed |
10/10 |
3:00
- 4:30 pm |
Optimizing
your Workouts: Learn Effective Changes to Enhance your Program with Fred Vergnetti, BA |
F130 |
Sat |
11/3 |
10:00
- 11:30 am |
Balancing
Life Through Fitness and Nutrition with Monique Rider, CPT |
F131 |
Thur |
11/8 |
11:00
- 12:00 pm |
Hiking:
What You Need to Know Before You Go with Lisa Cvach, MA |
F130 |
Wed |
11/14 |
5:00
- 6:00 pm |
Healthy
Holiday Eating, Yes it is Possible with Colleen Scyphers, DTR |
F130 |
Fri
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11/30
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10:30
- 11:30 am
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Stress
Management, Simple Changes and Adaptation Techniques that Help
with Tatum Voeller, BS |
F130
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Thur
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12/6
|
5:00
- 6:00 pm
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Get
on the Ball, Using a Stability Ball to Enhance any Fitness Program
with Jacky Burke, MS |
F130
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Last
updated: July 16, 2007
Paradise Valley Community College- URL-http://www.pvc.maricopa.edu/fitness/breakouts.html
© 2007 Maricopa County Community
College District. All Rights Reserved.
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Comments.
