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FREE to the Public! - No Registration!
Day |
Date |
Time |
Presentation |
Location |
Sat |
9/5 |
9:00 - 10:00 am |
Lifestyle Insights with Dana Wagner, MA |
F131 |
Fri |
9/11 |
3:30 - 5:00 pm |
OPT - Setting Up Your Exercise Program with Fred Vergnetti, BS |
F130 |
Wed |
9/23 |
1:10 - 2:00 pm |
Nutrition |
F130 |
Wed |
10/7 |
5:30 - 6:30 pm |
Pump Up Your Workout with Sadie Sund, BS |
F130 |
Wed |
10/14 |
12:00 - 1:00 pm |
Kettlebells and Sandbags with Mark Francis BA |
F130 |
Wed |
10/28 |
12:00 - 1:00 pm |
Core Anchor Training with Mark Francis BA |
F130 |
Tues |
11/10 |
11:30 am - 12:30 pm |
Corrective Exercises for the Lower Back with Lisa Cvach, MS |
F130 |
Wed |
11/25 |
4:30 - 5:30 pm |
Get on the Ball with Ray Saigh, BS |
F130 |
Thurs |
12/3 |
8:30 am - 12:30 pm |
Stress Management |
KSC208 |
Last
updated:August 19, 2009
Paradise Valley Community College- URL-http://www.pvc.maricopa.edu/fitness/breakouts_fall_08.html
© 2008 Maricopa County Community College
District. All Rights Reserved.
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