This is a select list of titles in our library. You can find many more by searching our Online Catalog for subjects such as:
health; health promotion; meditation; relaxation; exercise; nutrition; yoga; physical fitness; etc.

Books :: Audio & Video :: Databases :: Periodicals :: Websites

BOOKS

30 Scripts for Relaxation, Imagery & Inner Healing
RA 785 .A14 1992

Access to Health
RA 776 .D66 1998

Alternative Health Care: Medicine, Miracle, or Mirage?
R 733 .G654 1999

Antioxidants and Exercise
RB 170 .K37 1997

The Canyon Ranch Health and Fitness Program
RA 776 .C23 1989

The Clinician's Handbook of Natural Healing
RESERVE SHARIF

Complementary/Alternative Therapies in Nursing
RESERVE SHARIF

The Complete Illustrated Book of Yoga
B 132.Y6 V47 1988

Core Concepts in Health
RA 776 .C83 2000

Dancing With Fear: Overcoming Anxiety in a World of Stress and Uncertainty
BF 575.A6 F68 1996

Directory of Schools for Alternative and Complementary Health Care
RESERVE SHARIF

Dr. Rosenfeld's Guide to Alternative Medicine
RESERVE SHARIF

Guided Imagery for Groups: Fifty Visualizations that Promote Relaxation...
BF 367 .S36 1995

Handbook of the Psychology of Aging
BF 724.55.A35 H36 1996

Health and Fitness: Opposing Viewpoints
SPEC RA 776.5 .H38 1996

Health, The Basics
RA 776 .D663 1994

Holistic Massage
RA 780.5 .J33 1987

How to Manage Stress for Success
RA 785 .G43 1996

Illuminata: Thoughts, Prayers, Rites of Passage
BL 560 .W55 1994

Introduction to Kinesiology: The Science and Practice of Activity
QP 303 .W133 1995

An Invitation to Health: Taking Charge of Your Life
RA 776 .H148 1989

The Little Yoga Book
BL 1238.52 .D55 1999

Managing Workplace Stress
HF 5548.85 .C374 1997

Managing Stress for Mental Fitness
BF 575.S75 R323 1993

Massage: Total Relaxation
RA 780.5 .M37 1987

Mindfulness Meditation Practice Tapes
RA 785 .K334 1995

Minding the Body: Clinical Uses of Somatic Awareness
RC 49 .B34 1999

Opportunities in Fitness Careers
CAREER GV 481.4 .M55 1997

Overcoming Panic Attacks
RC 535 .B24 1990

Pranayama, the Yoga of Breathing
RA 782 .L93 1983

Profession of Dietetics: A Team Approach
CAREER RM 218.5 .P39 2000

The Psychology of Aging
BF 724.55.A35 B44 1990

Relax - You May Only Have a Few Minutes Left
BF 575.S75 L276 1998

The Relaxation & Stress Reduction Workbook
RA 785 .D385 1995

Richard Hittleman's Yoga : 28 Day Exercise Plan
RA 781.7 .H58 1973

Science of Flexibility
RESERVE SHARIF

Seeking Your Healthy Balance
RA 776.95 .T83 1991

Smart Exercise: Burning Fat, Getting Fit
GV 481 .B2356 1994

The Stress Owner's Manual
RA 785 .B64 1996

Touch Therapy
BF 275 .C65 1988

Yoga for a New Age: A Modern Approach to Hatha Yoga
RA 781.7 .S64 1986

Your Health
RA 776 .H149 1991

AUDIO & VIDEO

Alan Watts: The Art of Meditation
VIDEO BL 627 .A53 1994

Alternative Medicine
VIDEO R 733 .A475 1995

A.M. Yoga for Beginners; P.M. Yoga for Beginners
VIDEO RA 781.9 .H38 1998

American Health: The Relaxed Body
AUDIO BF 575.S75 G59 1986

Beyond Covert Bailey's Fit or Fat
RESERVE CVACH VIDEO

Chi-Gung 9 Beginning
RESERVE SHARIF VIDEO

Creating Wellness: Taking Time, Making Time
VIDEO BF 637.S4 C743 2000

Deep Relaxation
AUDIO RA 785 .G75 1981

Eating Disorders
VIDEO RC 552 .E18 E2822 2000

The Friendly Flames
VIDEO RA 785 .F75 1987

The Healers
VIDEO R 601 .H435 1996

Healing and the Mind
VIDEO R 726.5 .H435 1993

Healing Arts
VIDEO RC 489.A72 H435 1996

Healing Exercises for Body, Mind & Spirit
VIDEO RA 776.95 .H435 1998

The Inner Art of Meditation
AUDIO BQ 5630.V5 K67 1993

Integrative Medicine
VIDEO R 733 .I684 1999

Lilias! Silver Yoga
VIDEO RA 781.7 .L56 1998

Mindfulness Meditation Practice Tape
s AUDIO RA 785 .K334 1995

On Values: Faith
VIDEO BF 778 .O54 1995

The Power of Hatha Yoga
VIDEO RA 781.7 .P69 1997

Qigong: Ancient Chinese Healing for the 21st Century
RESERVE SHARIF VIDEO

Saving Your Skin
VIDEO RC 280 .S5 S384 1997

Shaolin vs. Lama Thundering Mantis Shogun Assassin
RESERVE SHARIF VIDEO

Short Circuiting Stress
VIDEO BF 575.S75 S56 1994

Stress: Keeping Your Cool
VIDEO BF 575. S75 S683 1995

Tai Chi Chuan Yang Short Form
RESERVE SHARIF VIDEO

Take a Deep B-r-e-a-t-h
AUDIO RA 785 .T354 1992

24 Move Yang Style Tai Chi
RESERVE SHARIF VIDEO

Yoga for Beginners
VIDEO B 132.Y6 Y62 1990

Yoga with Richard Freeman
VIDEO B 132.Y6 Y643 1993

DATABASES

http://www.pvc.maricopa.edu/library/databases/health.html

Expanded Academic Index (Infotrac)
A good general database, it indexes articles from over 1,000 periodicals on a wide variety of topics, including medical ones. It gives full text for some articles.

Health Source: Consumer Edition
Gives citations and some fulltext for articles from consumer oriented health periodicals, on topics such as wellness, diet, cancer and other diseases, exercise, and other medical topics.

MasterFILE Premier
Another general database, it indexes articles from over 1,800 periodicals on a wide variety of topics, including medical ones. It gives full text for some articles.

MEDLINE (EBSCO)
Gives citations for articles from medical research journals , both U.S. and international. This is not a full text database.

PERIODICALS

American Family Physician Journals of Gerontology: Biological Sciences
American Journal of Health Promotion Medicine & Science in Sports & Exercise
Current Health 2 Men's Health
Dance New England Journal of Medicine
Health Nutrition Action Healthletter
Journal of Nutrition Education Nutrition Today
Journal of Physical Education, Recreation & Dance Prevention
Journal of Sport & Exercise Psychology Sport Psychologist
Journal of Studies on Alcohol Tufts University Diet & Nutrition Letter
Journal of the American Medical Association (JAMA)

WEBSITES