| |
Calendar | printable  |
| Week 1 Apr. 1 – Apr. 7 |
| Mon.-Fri. |
GoodWell Game:
Wellness Walk Begins
One walk per day (don’t forget to sign-in at the F-bldg) Walk Rules |
KSC to F building |
1 pt./day |
| Mon., Apr. 2
|
Health Screenings (benefit-eligible employees only): Sign-up with Ali Kamen at 787-6668
8:00-4:00 pm |
Room KSC 208 |
1 pt per screening (up to 5 pts) |
| Mon., Apr. 2 |
Run Around Paradise with Helice Agria
9:00 am |
North side of F-building |
1 pt. |
| Mon., Apr. 2 |
“ZaZenDen” Meditation Group with Fred Wieck
12:30-1:15 pm |
KSC 185 |
1 pt. |
| Tues., Apr. 3 |
“Emotionally Abusive Relationships”
with Catherine Mendoza
9:00-10:15 am |
KSC 208 |
1 pt. |
| Tues., Apr. 3 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between E and G Buildings |
1 pt. per walk |
| Wed., Apr. 4 |
Yoga with Donna Mosher
1:30-2:20 |
F-133 |
1 pt. |
| Thurs., Apr. 5 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between E and G Buildings |
1 pt. per walk |
| Week 2 Apr. 8 – Apr. 14 |
| Mon.-Fri. |
GoodWell Game:
Wellness Walk Continues Walk Rules
One walk per day (don’t forget to sign-in at the F-bldg) |
KSC to F building |
1 pt./day |
| Mon., Apr. 9 |
Run Around Paradise with Helice Agria
9:00 am |
North side of F-building |
1 pt. |
| Mon., Apr. 9 |
Optimizing Your Workout with Fred Vergnetti
3:30-5:00 pm |
F-130 |
1 pt. |
| Tues., Apr. 10 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between
E and G Buildings |
1 pt. per walk |
| Tues., Apr. 10 |
“Three Ways to Cancer Proof Your Life”
with Dr. Joel Brame
11:30-12:30 pm |
K -111 |
1pt. |
Wed., Apr. 11
9:00am-1:00pm |
Wellness Fair! |
Outside
KSC Building |
Up to
3 pts. |
* Vendor Booths
* Health Screenings
* Rock Climbing Wall
* Live Entertainment |
| Wed., Apr. 11 |
Mobile On-Site Mammography (M.O.M.)
8:00-3:00 pm call 480-967-3767 for an appointment |
TBD |
1 pt. |
| Wed., Apr. 11 |
Yoga with Donna Mosher
1:30-2:20 |
F-133 |
1 pt. |
| Thurs., Apr. 12 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between
E and G Buildings |
1 pt. per walk |
| Thurs., Apr. 12 |
Child Abuse Prevention Information
12:30-1:45 |
KSC 208 |
1 pt. |
| Fri., Apr. 13-Sat. Apr. 14 |
Relay for Life!
6:00 pm-6:00 am |
PVCC Track |
Up to 4 points |
| Week 3 Apr. 15 – Apr. 21 |
| Mon.-Fri. |
GoodWell Game:
Wellness Walk Continues Walk Rules
One walk per day (don’t forget to sign-in at the F-bldg) |
KSC to F building |
1 pt./day |
| Mon., Apr. 16 |
Run Around Paradise with Helice Agria
8:00 am |
North side of F-building |
1 pt. per run |
| Mon., Apr. 16 |
“ZaZenDen” Meditation Group with Fred Wieck
12:30-1:15 pm |
KSC 185 |
1 pt. |
| Tues., Apr. 17 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between
E and G Buildings |
1 pt. per walk |
| Tues., Apr. 17 |
Drug Addiction and Recovery
2:30-4:00 |
M125 |
1 pt. |
| Tues., Apr. 17 |
“Healthy Food Selection” with Colleen Scyphers
10:30-11:30 |
F 130 |
1 pt. |
| Wed., Apr. 18 |
Blood Drive
8:30-1:30 |
KSC 208 |
1 pt. |
| Wed., Apr. 18 |
Yoga with Donna Mosher
1:30-2:20 |
F-133 |
1 pt. |
| Thurs., Apr. 19 |
“Preparing for Finals” with Rick Sheets
9-10:15 am |
KSC 208 |
1 pt. |
| Thurs., Apr. 19 |
Disease Concepts of Addiction
12-1:00 |
KSC 185 |
1 pt. |
| Thurs., Apr. 19 |
Blood Drive
11:30-4:30 |
KSC 208 |
1 pt. |
| Thurs., Apr. 19 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between E and G Buildings |
1 pt. per walk |
| Week 4 Apr. 22 – Apr. 28 |
| Mon.-Wed. |
GoodWell Game:
Wellness Walk Continues Walk Rules
One walk per day (don’t forget to sign-in at the F-bldg) |
KSC to F building |
1 pt./day |
| Mon., Apr. 23 |
Run Around Paradise with Helice Agria
9:00 am |
North side of F-building |
1 pt. per run |
| Mon., Apr. 23 |
“ZaZenDen” Meditation Group with Fred Wieck
12:30-1:15 pm |
KSC 185 |
1 pt. |
| Mon., Apr. 23 |
GoodWell Game: The Stress-Free Zone
10:00am-2:00pm |
K-111 |
1 pt. |
| Tues., Apr. 24 |
Club Drugs: Safety and Awareness in the Clubs
12-1:00 |
KSC 208 |
1 pt. |
| Tues., Apr. 24 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between E and G Buildings |
1 pt. per walk |
| Wed., Apr. 25
|
GoodWell Game:
Walker Wed. 7:00am-7:00pm
Walk Rules
Walk from KSC to the F Building up to 10 times for 10 points! Don’t forget to sign in each time. |
KSC to F building
|
1-10 pts
|
| Wed., Apr. 25 |
11th Annual Administrative Professional Day: Achieve Life Balance (by invitation only) |
Elks
Lodge |
1 pt. |
| Thurs., Apr. 26 |
Love Addiction and Recovery
2:30-3:30 |
KSC 208 |
1 pt. |
| Thurs., Apr. 26 |
Walk Around Paradise with Pat Kramer
at 10:30 and 3:30 |
Between E and G Buildings |
1 pt. per walk |
| Thurs., Apr. 26 |
The Art of Tea: tea history, tastings, health benefits and more! 12:00-12:40
Registration required. Email or call Ali Kamen at 602-787-6668 or ali.kamen@pvmail.maricopa.edu to sign up.
|
KSC 212 |
1 pt. |
| Fri., Apr. 27 |
Stress Management with Tatum Voeller
10:30-11:30 |
F-130 |
1 pt. |
| Week 5 Apr. 29 – Apr. 30 |
| Mon., Apr. 30 |
Good Well Games Celebration
11:30-1:00 |
KSC |
|
PVCC Home
GoodWELL Games | Campus Wellness Home | Student Life Home
